Growth & Grace LLC

Hello! I’m Sarah. I’m a coffee enthusiast, always searching out local coffee shops. Exercise lover. Authentic. Wife. Mom. Friend.

I am also the founder and owner of Growth & Grace. I practice from a cognitive-behavioral approach, while drawing from strengths-based and person-centered approaches, too. I approach counseling with the goal to meet you on an authentic-human level.

I love working with clients, who are “ready to do the work”. The kind of work that stirs up the norms that have kept you stuck in a life you’re unhappy living. The kind of work that brings the right level of discomfort in order to lead you to growth. The kind of work that makes you take a second look at the patterns, behaviors, and beliefs that have been in the driver’s seat. I encourage all clients to regain their power by recognizing that they are the expert in their own life. 

At Growth & Grace, you’ll experience counseling differently! You’ll work with a counselor who recognizes we are all here trying to figure it out. With a little guidance at Growth & Grace, you can grow boldly and live gracefully.